Tips For Switching To Natural Deodorant… & What To Expect
More people are deciding to switch to natural deodorant, both for their own health and for the sake of the planet. The demand for natural and organic skin and hair care products has soared in recent years, as people realise they are more gentle, effective and better for the environment.
However, there is perhaps slightly less awareness about what natural deodorants are and how they work. Here’s everything you need to know about making the switch from regular deodorants to natural deodorants, and why it’s worth it.
Why switch to natural deodorants?
Regular deodorants and antiperspirants contain ingredients such as aluminium compounds, synthetic fragrances, and parabens, which may cause skin irritation, and may even contribute to long-term health conditions.
For example, aluminium is used to block sweat glands and stop perspiration altogether, and this can interfere with the body’s natural detox process. On the other hand, natural deodorants allow your body to sweat freely, while using ingredients such as bicarbonate of soda, pure mineral salts, and essential oils to neutralise odour.
Natural deodorants are typically free from synthetic fragrances, aluminum, and parabens, so they are gentler on the skin and better for your overall health.
What to expect when you make the switch
Some people switch to natural deodorants and never look back, while others find that they take a little getting used to. Don’t give up too early, because it’s normal to go through a transition phase while your body adjusts. You might notice that during the first couple of weeks, you experience more odour and wetness than usual.
This is normal, as your sweat glands are beginning to open up and release built up bacteria and toxins that have been trapped in your glands. Natural deodorants do not act as an antiperspirant, but instead work to absorb moisture and neutralise the odour that occurs when sweat mixes with bacteria.
After three or four weeks, most people find they adjust well to natural deodorants, and feel fresher and have healthier skin. It may be that you need to try a few different types with different ingredients before you find one that works really well for you.
Tips for making a smoother transition
Carry out an armpit detox
Regular anti-perspirant deodorants use aluminium to block the sweat glands, and this can cause toxins to build up in your armpit area. Try using a gentle armpit mask containing ingredients such as bentonite clay to help draw out toxins and reduce odour in between stopping regular product use and switching to a natural deodorant.
Start during a low key week
The first week or two might see an increase in wetness and odour, so if you’ve got a big event coming up you might want to wait until a more low key time to make the switch. This will give you the opportunity to experiment with reapplying and noticing how your body adjusts.
Wear natural fabrics
Natural fibres such as cotton and linen allow your skin to breathe, so you will sweat less and feel more comfortable during the transition.
What to look for in a natural deodorant
Choosing the right natural deodorant can make a big difference. Here are a few key things to consider:
Baking soda or no baking soda: Some people with sensitive skin may prefer baking soda-free formulas to avoid irritation.
Fragrance-free or essential oils: If you’re sensitive to scent, go for a fragrance-free or lightly scented option made with essential oils.
Cream, stick, spray or roll-on: It’s really about personal preference. Cream deodorants often contain nourishing oils and butters that soothe the skin.
Packaging: eco-friendly brands often offer plastic-free, refillable or recyclable packaging, making your choice better for the planet as well as your body.
Once you’ve found the perfect match for you, the long-term benefits of natural deodorants for your skin and health. You’ll also be using a product that is free from harsh chemicals and a more sustainable choice for the environment.
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